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I have the love-hate relationship with technology that almost everyone seems to have nowadays. I kept my dumb phone for the longest time because I didn’t want to get sucked into the world of iPhone lovers, yet now I am one of their ranks. I didn’t want to internet bank, didn’t want to read ebooks, yet I no longer mail checks to pay bills, and not only do I own a few ebooks, but I’ve even e-published a short story.

This week, a friend mentioned a village that houses a radio telescope that is so sensitive that there aren’t any cell phones within a certain number of miles. Intrigued, I did a little research. The National Radio Astronomy Observatory is located in Green Bank, West Virginia, and there is a 13,000-square mile area around this observatory in which technologies like cell phones, Wi-Fi, TV and radio broadcasts simply don’t work. I wonder how people can live in a place like this. Certainly there must be some technology, but I imagine it’s like stepping back in time, somewhat.

On a much less drastic scale, I remember my friend Amy’s blog post last year, regarding her struggle with turning off the TV. It was well and good for her, I thought at the time, but I was not willing to even consider giving up my TV. Of course, at the time, I had a new baby and counted on the TV to get me through the three A.M. feedings—and those many nights when Ian didn’t sleep at all. There were maybe three shows that I followed regularly (shows that I actually sat down and watched every time a new episode aired), but everything else was mindless viewing.

Fast forward to where I am now: I can’t remember the last time I followed a particular program. Downtown Abbey? Never seen an episode (didn’t even know how to pronounce it until someone corrected me). I don’t know when this phenomenon happened, maybe when I was in the middle of a good book and just chose not to watch. Also, as the baby got older, and then my elder son started going to school five days a week instead of two, my life got a whole lot busier. The few spare minutes I had to myself weren’t worth wasting by watching some other mom making a spectacle of herself on “reality” TV. I have enough of my own reality to deal with, thank you very much.

From time to time over the past year, I’ve thought of Amy’s post, often reflecting that, if it were just me, I could get by with the local news and Netflix. There is something strangely powerful about the TV; it is hypnotizing. One night after the kids went to bed, the TV was still on, and I suddenly realized that I was waiting until the commercial break before getting up to brush my teeth. It wasn’t even a show I care about. My husband and I laughed about how we got sucked into the program simply because it was on.

The technology is even more disruptive at work. As a bookkeeper for a small business, I am dependent on crappy accounting software that, unfortunately, is pretty universal, so it’s what our accountant requires us to use. At least once a week (and more often once a day), the software crashes, despite the fact that it’s the latest version, and I rail at the computer and how stupid it is. Then, while I’m waiting for it to restart, I pick up my iPhone and check my e-mail.

Yet I can’t be too mad at this technology, without which I couldn’t have this virtual monologue. But it does drive me nuts that we’re so dependent on it. When the power goes out, we forget how to function. God forbid a cash register goes down, and a clerk can’t count change without the register doing the math. A time traveler from the nineteenth century would most likely think us completely inept.

Speaking of time travel, I started a series of books last year, Outlander by Diana Gabaldon, in which the protagonist travels from the 1940s to the 1700s and decides to stay, despite the lack of technology. I mean, we’re talking cold baths, here. Not only that, but after returning to the twentieth century, she still chooses to go back in time again. And all for love. Now, I’m not advocating giving up hot showers (please, no), but I do think that there are some things that are more important than super fast download speeds and whatnot.

My five-year-old is at the age now where he has several television shows that he likes, and if I weren’t paying attention, I could easily let him rot in front of the TV all day. When he asks why I won’t let him watch as much as he wants, I remind him that we have a house full of toys and a backyard where he can play now. I’m fortunate that he often remembers on his own, and tonight, he won my heart again. He was excited that we have a new table, where he can do his schoolwork and drawings. Right now, he’s finishing a poster about black bears, which he’ll share with his class on Monday. And he asked if I would sit with him at his new table and have a “conpersation” about his poster. “And then we can just talk about other things or play games and stuff,” he said. You can believe that his request did this mama’s heart good.

So can you do it? Can you turn the TV off for any evening? Or can you put your smart phone down for an hour, resist the temptation to check your e-mail or play another round of Words with Friends? Cutting my TV consumption down was the first step; now I try to use my iPhone less when the kids are up. What can you do to allow all the wonderful technologies of the twenty-first century to aid but not impede on your life?